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Category: Self-Improvement, Psychology and Mindset

June 12, 2017By Paula Pant

#81: Get Me Out of This Crappy Job! – with Jenny Blake, author of Pivot

Jenny Blake used to have an enviable job.

As a Career Development manager at Google, she enjoyed the perks of a Silicon Valley life, plus the satisfaction of helping people everyday. She co-founded Google’s Career Guru Program, and helped countless Google employees find their right career “fit.”

But, ironically, Blake sensed that her own career […]

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April 17, 2017By Paula Pant

#73: What Chess Taught Me About Making Smarter Life Moves – with Steve Gossett

Last January, I went to a party at a trailer park that featured a huge bonfire, a few llamas, and a member of Public Enemy.

(I realize that sounds like the setup to a joke. Welcome to my life.)

While I was there, I met a former competitive chess player named Steve Gossett. Steve is […]

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January 24, 2017Written By Paula Pant

What if We Quit Setting Goals? (Seriously?)

It’s an old familiar hum:

Every January, we kickoff the calendar year with New Years Resolutions: lose 10 pounds, make smarter investments, create an extra $1,500 per month on the side.

Yet by February, we’ve returned to life as usual. The discarded New Years Resolution has become a tired cultural trope.

We blame ourselves […]

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December 19, 2016By Paula Pant

#56: What Professional Poker Taught Me About Running a 7-Figure Business, with Billy Murphy

Billy Murphy says poker made him a millionaire …

But not in the way you might guess.

Billy, now a serial entrepreneur, says poker taught him probabilistic thinking. He learned how to analyze the likelihood of various outcomes. He learned when to double down and when to fold.

He achieved financial independence at age […]

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November 22, 2016Written By Paula Pant

The Incredible Power of 10x Thinking

You should see my Inbox after I’ve left it unchecked for a few days.

The sheer volume of crappy pitches, press releases, “check out my infographic” and “could you link to us?” requests would make your head explode.

I leave my Inbox untamed for 2-8 days stretches on a semi-regular basis, and when […]

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October 24, 2016By Paula Pant

#48: How to Overcome Procrastination and Perfectionism, with Stephen Guise

There are five procrastination triggers, says author Stephen Guise:

Fun: We enjoy TV, video games, and anything else that’s easy. Fear: We’re afraid of failure, and therefore we avoid trying. Overwhelm: When the task ahead is daunting, we escape into distraction and avoidance. Brain Overheating: When our mental energy wanes, we’ll ‘zombie’ out with YouTube or social […]

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October 8, 2016Written By Paula Pant

The Tools I Use in My Quest for Peak Productivity

It’s 6:30 a.m., and I’m watching the sunrise over downtown Las Vegas.

The streets are empty. The last revelers have disappeared from the sidewalks and rooftops they occupied a few hours ago.

Anyone else awake in this town has stayed up all night.

 […]

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September 12, 2016By Paula Pant

#42: The Incredible Value of Deep Work, Instead of Distraction, with Cal Newport

[click_to_tweet tweet=”You can’t hack your way into influence, impact and meaning. – Cal Newport” quote=”You can’t hack your way into influence, impact and meaning. – Cal Newport”]

Your most valuable asset isn’t your house, car or retirement portfolio. It’s your attention.

Most knowledge workers spend their day frantically hopping between meetings, emails, phone calls […]

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August 29, 2016By Paula Pant

#40: The Power of Habit Formation, with Gretchen Rubin

“We are what we repeatedly do.” – Aristotle

Our successes in life and work are the result of the habits that we practice everyday.

Despite knowing the importance of these habits, though, we’re good at creating loopholes to excuse ourselves from the habits we want to practice.

In this episode with Gretchen Rubin, New […]

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August 28, 2016Written By Paula Pant

I Tracked My Time in 15-Minute Increments for a Week. The Results are Embarrassing.

Imagine that you spend 45 hours per week at the office — 9 am to 6 pm.

You commute 30 minutes each way, leaving home at 8:30 am and returning home at 6:30 pm. You also spend 30 minutes each weekday morning “getting ready” — showering, dressing, brewing coffee.

You spend another 30 minutes […]

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  • Start Here
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    • Binge
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