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That said, onto your normal show notes!
Do you ever feel like there’s a voice inside your head that insists on repeating all of your fears, insecurities, or mistakes?
Does this voice craft invisible scripts that then govern your life in the most limiting way ever?
Are you just sick of this voice having a home inside your head?
You’re not alone.
Today’s guest, bestselling author, Jon Acuff, found himself suffering the same fate. It wasn’t until he silenced this voice and replaced it with a kinder, gentler one that he began to wonder if this was common.
He commissioned a study to find out, and the results were clear: 99.5 percent of 10,000 people said they were overthinkers.