By Paula Pant
What if the biggest thing standing between you and your financial goals isn’t your income, your debt, or the housing market — but your own brain?
Dr. Julia Garcia is a psychologist, behavioral researcher, and author of The Five Habits of Hope — and she’s spent years studying why […]
By Paula Pant
Did you know that the average modern office worker spends a staggering 93% of their life indoors?
While the hustle to achieve financial independence often pushes us to put our heads down, stare at monitors, and clock endless hours inside a climate-controlled box, we might be accidentally sacrificing our long-term cognitive and physical […]
By Paula Pant
She grew up with a Goldman Sachs dad. She still ended up broke in her 20’s.
Haley Sacks—known online as Mrs. Dow Jones—joins us to talk about the five-step financial framework she calls IBIZA.
Despite every advantage, she spent her twenties anxious, financially dependent, and charging dinners to her parents’ […]
By Paula Pant
Joe and I traveled to the campus of Texas A&M University-Texarkana for a very special live recording.
We were joined by Jay Davis, the Executive Director of Financial and Entrepreneurship Engagement, to answer questions from an incredible audience of students.
Whether you’re just starting your career or looking to “reset” your habits, this […]
By Paula Pant
Can your beliefs actually change your biology? What if the only thing standing between you and breakthrough results isn’t skill, resources, or luck—but the limiting beliefs you carry about what’s possible?
In this conversation, I talk with Nir Eyal, bestselling author of “Hooked,” “Indistractable,” and his latest book “Beyond Belief: The Science-Backed Way to Stop […]
By Paula Pant
What does it take to find work you actually love—not just tolerate, not just survive, but genuinely love? And is it even possible if you’re in your 50s and still don’t know what that is?
In this conversation, I talk with Bill Gurley, general partner at Benchmark Capital and author of “Runnin’ Down a […]
By Paula Pant
What if the most important skill for thriving in an AI-driven economy isn’t intelligence or emotional awareness—but your ability to handle change itself?
In this interview, I talk with Liz Tran, executive coach and author of “AQ”, about a revolutionary framework for understanding how we navigate uncertainty.
Liz introduces the concept of AQ (Agility […]
By Paula Pant
In this conversation, I sit down with Dr. Majid Fotuhi to explore one of the biggest forces quietly reshaping our economy: healthcare, longevity, and the role of AI in medicine.
We talk about the tension between automation and humanity, the real risks of device addiction, and what it means to live in a world where […]
By Paula Pant
Fifty dollars. That’s how much this couple transferred to their “Trip to Europe” savings account each time they cooked dinner instead of going to a restaurant.
By year’s end, they had funded their dream vacation — not through strict budgeting or sheer willpower, but by creating habits that worked for […]
Written By Paula Pant
In today’s podcast episode, we hear from a listener who wrote in with a problem:
They contributed to a Roth 401(k) while in a 32 percent tax bracket. Later, they realized they could have waited until their income dropped to a 24 percent tax bracket and done a Roth conversion instead.
Now they’re stuck wondering: […]
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