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Category: Self-Improvement, Psychology and Mindset

August 5, 2024By Paula Pant

#528: The Stock Market is in Panic Mode and the Unemployment Rate Jumped – But Everything’s Fine

The Federal Reserve recently decided to hold interest rates steady, leading to significant shifts in the stock market. The Dow dropped over 850 points, and the NASDAQ entered correction territory, falling more than 10% from its peak.

But what do these numbers mean for you? We break down the latest jobs report, which shows a rise in unemployment to 4.3%, triggering a recession indicator known as the Sahm Rule. This isn’t just economic jargon; it affects real lives, impacting job security, investments, and financial planning.

We discuss potential ripple effects on various sectors, such as real estate, where interest rates influence housing affordability.

We also examine the technology sector’s volatility and how recent market corrections might influence tech stocks and the overall investment landscape.

Understanding this can help you make informed decisions about your investment portfolio.

Every First Friday of the month, we bring you our “First Friday Monthly Economic Report,” where we help you make sense of these trends.

We aim to make complex economic concepts accessible. Join us as we explore these pressing economic issues.

Keep reading...

May 22, 2024By Paula Pant

#506: MadFientist: Life is Too Short to Wait for Someday

Today’s guest, Brandon Ganch, also known as the MadFientist, reached Financial Independence (FI) and quit his job as a software developer at 34. But then he faced a vexing question: what should he do with the rest of his life?

In this episode, Brandon shares his journey with FI, revealing the gap between the ideal life you envision on spreadsheets and the reality that unfolds. He talks about reaching FI sooner than planned, having more money than anticipated, and the adjustments he had to make to his lifestyle. It’s a refreshingly honest look at FI that goes beyond the numbers.

We also dive into the changing landscape of work and the impact of automation, artificial intelligence and machine learning. Brandon talks about what he would do differently if he were in his 20’s, and shares valuable insights on tools you can use to stay relevant and future-proof your career.

You’ll enjoy this if:

— You’re on the FI path and want to ensure your plans are flexible enough for life’s surprises.
— You’re curious about the unexpected realities of achieving FI.
— You’re concerned about automation impacting your job security.

Keep reading...

March 1, 2024Written By Paula Pant

The Afford Anything Gen Z Beginner’s Guide to Money

Hey Gen Z friends,

Welcome to adulting and the world of personal finance! As Generation Z, you have the incredible advantage of time on your side when it comes to investing and reaching financial independence.

Leverage your youth as a time of opportunity and learning, thinking boldly about how to create the financial future you […]

Keep reading...

January 18, 2024By Paula Pant

#483: Thriving in a High-Pressure World, with Jennifer Breheny Wallace

Competitive. Results oriented. Driven to be the very best.

These are a few ways to describe achievement culture.

Achievement culture can also be described as stressful, high pressure and unhealthy.

Yet, there is consistently the pressure – internally and externally – to make more money, be a better parent, spouse, friend, or employee. These burdens comes at a heavy cost to our well-being.

Jennifer Breheny Wallace, author of the New York Times Best Seller “Never Enough: When Achievement Culture Becomes Toxic – and What We Can Do About It” shares with us how to manage our need for success AND how to avoid the toxic traps that can accompany obsession with success.

She offers insights into the consequences of this culture on individuals’ mental health, and overall well-being, while also discussing practical solutions to common challenges.

If you’ve ever felt the burn of trying to do it all, or if you just want a smarter way to navigate success without losing your sanity, the insights shared in this interview will help you develop a more fulfilling and balanced life.

Keep reading...

January 11, 2024Written By Paula Pant

What Do Charlie Munger, Taylor Swift, and a NASA Astronaut Have in Common?

Hey Afforders —

Three stories today:

One about Charlie Munger, one about Taylor Swift, and one about a ​NASA astronaut​ who also starred (no pun intended) on the Big Bang Theory.

Charlie Munger’s Deathbed Regret

A few weeks before he died, Charlie Munger was asked if he […]

Keep reading...

January 4, 2024By Paula Pant

#480: Your Blueprint for Life’s Toughest Challenges, with Hal Elrod

The death of a sibling.

Being declared dead after a head-on collision with a drunk driver.

Suffering financially during the Great Recession.

CANCER.

Today’s guest, Hal Elrod, has battled all of these tough challenges.

His little sister passed away in his mother’s arms. Years later, Hal was hit by a drunk driver, broke 11 bones, declared dead, and once revived, learned that he might have to spend the rest of his life in a wheelchair. (He eventually regained his ability to walk.) And after that, he was slammed hard in the wallet during the Great Recession.

But he’s a fighter. He needed to develop practices to build his resilience.

So Hal created “The Miracle Morning,” a morning routine practice that gained massive popularity when he released it in 2012.

The six-step Miracle Morning routine is coined S.A.V.E.R.S. — silence, affirmations, visualization, exercise, reading, and scribing (writing).

The routine became wildly popular, in part due to its flexibility; Hal explains that time-crunched people can start this as a six-minute routine; dedicating just ONE minute to each of these six steps. Over time, people can see the positive changes that this makes, and expand the time they allot for this.

The routine is now the subject of a documentary, also called the Miracle Morning, available on Prime Video. Midway through filming, Hal was diagnosed with a rare form of leukemia and given a 30 percent chance of survival. He let the cameras roll as he coped with his diagnosis in real time.

He joins us on this podcast to describe that experience, and to talk about the practices that he’s used to stay productive in the face of grief, severe injury and cancer.

He talks to us about:
— the powerful Five-Minute Rule that helped him recover from a nearly fatal car crash
— the six most popular personal development practices of the successful
— specific tactics you can harness to create YOUR most successful life.

As we move into the New Year, many of you are setting goals and resolutions.

Hal describes specific, actionable tactics that you can use to build scaffolding and support around your new goals.

Keep reading...

November 15, 2023By Paula Pant

#472: Happiness Habits, with Harvard Professor Arthur Brooks

Imagine this: You’re a teenage musical prodigy, a world-class classical French horn player. You drop out of college at age 19 and spend your twenties touring the globe as a musician (including, once, tripping and falling off the stage at Carnegie Hall).

At age 31, you retire from your musical career, get a Ph.D., and become a professor – first at Syracuse and then at Harvard, where you teach both at Harvard Business School and at the Harvard Kennedy School.

You publish 13 books and write a column for The Atlantic, which gets noticed by Oprah Winfrey. Oprah then invites you to dinner, where she asks you to co-author a book together.

This is the life of today’s guest, Harvard Professor Arthur Brooks, whose collaboration with Oprah, a book called Build the Life You Want, focuses on the science and research behind happiness.

Brooks teaches a class on leadership and happiness to second-year Harvard MBA candidates. In our conversation, we discuss a range of topics, including metacognition (thinking about how to think), the neurobiological basis of ruminating, and how to balance the concept of contentment with the innately human urge for ambition and progress.

He also offers a formula for happiness: enjoyment + satisfaction + meaning and purpose.

So – I hope you enjoy this episode; I hope you find it satisfying, and I hope it fills you with meaning and purpose!

– Paula

Keep reading...

September 7, 2022By Paula Pant

#401: You Are a Badass at Making Money, with Jen Sincero

Jen Sincero says she used to be a “grouchy broke person.”

In her early 40’s, Jen lived in a converted garage, buried in credit card debt and scrounging for spare change.

She was the type of person who’d join her friends at a restaurant for dinner, order nothing except tap water, and fill up on the complimentary bread basket. She used duct-tape to repair her shoes. Her “splurges” consisted of buying new windshield wipers.

Despite her struggles, Jen believed that pursuing wealth was…icky. She’d internalized negative social attitudes towards money, such as:

Money isn’t important. People are.
Rich people are lucky / gross / shallow.
You can’t make money doing [insert your-dream-here].
You have to attend a good college to make money.
Money is out of my reach.
It’s lonely at the top.
Who has that kind of money?
He/she is only about the money.

Those negative attitudes, Jen says, were holding her back. So she created a more positive script — such as “I’m good at making money,” and “Money is a tool that helps me live my best life.”

This attitude shift made all the difference.

In today’s interview, Jen describes her journey from broke to badass, and she explains how everyone can become more of a maverick at making money.

Keep reading...

June 1, 2022By Paula Pant

#383: How to Talk About Money with Confidence and Charisma, with Vanessa Van Edwards

Behavioral researcher Vanessa Van Edwards, who runs the research lab Science of People, breaks down the psychological secrets behind feeling and looking more confident, competent and charismatic.

She explains how to apply these techniques to critical conversations around money, whether you’re negotiating your salary, buying a home or car, or arguing with your spouse about your household spending.

People who are liked tend to earn more money and enjoy more opportunities, Van Edwards says.

There are practical, quantifiable financial benefits to working on the soft skills of warmth, likeability and charisma.

In this episode, we cover:

• The distinction between encoding and decoding – and why it matters
• How subtle shifts in your body language can make a big impact in your ability to connect with others
• The key “warm” words to say whenever you’re opening a conversation, whether you’re talking to a boss, colleague, client, or neighbor
• How to handle your hands, especially if you find yourself awkwardly standing around at a networking event
• The “sound cues” and vocal inflections that can either boost your perceived competence – or that can subtly discredit your message
• The visual cues that make people notice you and want to conduct business with you

Enjoy!

Keep reading...

May 19, 2022By Paula Pant

#381: How to Not Let Your Feelings Hijack Your Decisions, with Mollie West Duffy

Maybe you’re envious of your friend who bought Bitcoin in 2015 and held until it hit 7-figures.

Maybe you’re anxious about rapidly rising home prices.

Maybe you regret that you didn’t buy a rental property five years ago, because – at the time – you felt like prices had already risen so much (from 2012 to 2017) that you just couldn’t justify paying 2017’s pricetag.

Our lives, finances and careers invoke many strong feelings. In today’s episode, Mollie West Duffy, the co-author of Big Feelings, shares strategies for not letting our feelings hijack our choices.

Mollie and her co-author, Liz Fosslien, run an Instagram channel about emotional management with half a million followers. Fosslien is an economist and behavioral scientist whose work has been featured by The Economist, Freakonomics and NPR. Duffy is an organizational and leadership development expert who’s written for Harvard Business Review.

They tackle relatable workplace issues like perfectionism, productivity guilt and Zoom fatigue, among much more.

Enjoy!

Keep reading...

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Afford Anything®

  • Start Here
    • About
    • Team Afford Anything
    • Media
    • Questions?
  • Blog
    • Binge
  • Podcast
    • Binge
    • Sponsors
    • Ask a Question
    • Guest Guidelines
  • Community
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    • Your First Rental Property
    • Travel
    • Start a Blog
    • Earn Extra Income