It’s September! If you’ve listened to any episode in the last month, then you know that I’m on round two of what I’ve dubbed my September Sabbatical, otherwise known as my yearly time to take a break from podcast production.
We’re not leaving you hanging, though. Instead, we’re digging through the archives and airing some of my favorite interviews on the show. Enjoy!
What does it take to create a sustainable sense of hope?
That’s the question that I invited Mark Manson, megabestselling author of Everything is F*cked and The Subtle Art of Not Giving a F*ck, to answer on this episode.
While we published this episode one year ago, the question of how to create hope remains as pressing as ever.
Mark says that three basic factors contribute to a sense of hope:
- Autonomy
- Purpose
- Community
Mark and I keep these three factors in mind as we discuss how to define success, find new challenges, and choose what’s meaningful in life. We touch on the importance of emotional regulation and avoiding crises of hope. And we talk about how they relate back to the financial independence retire early (FIRE) movement.