Sheer Willpower Won’t Work. If You Want to Change Your Habits, Try This Instead.
People eat at restaurants for many reasons: It’s convenient. The food is delicious. We crave social interaction. We want a new environment. We like novelty. We can’t read nutritional labels – out of sight, out of mind. I used to dine out frequently. A few years ago, I resolved to cut back. But I can’t snap my fingers…
