Are you scared to take the first step toward the habits that you want to build?
Do you believe in your ability to change?
Or are you completely lost as to where to start?
Charles Duhigg, the Pulitzer Prize-winning journalist and author of the best-selling books The Power of Habit and Smarter Faster Better joins us on today’s show to tackle these questions.
On his podcast, How To!, Charles explores the “why” behind our habits and helps listeners overcome life’s biggest challenges. Among them, finding a new career before it’s too late, walking away from an impossible parent, fighting racism in your town, and saying the right thing at the worst time.